Rhinitis is one of the most common diseases in today’s population. It is an acute inflammation of the nasal mucosa. It is most commonly caused by viruses that belong to a group of viruses called rhinoviruses. When we breathe in, the viruses enter the nose and settle on the mucous membrane, where they multiply and cause inflammation. The body’s weakened immune system, especially during a cold, contributes significantly to this process.

A cold can also be caused by various types of allergy, such as dust, pollen or pet dander.

Rhinitis

A runny nose can cause headaches, burning eyes and sometimes a high temperature or fever. There is no cure for a cold and it usually lasts for seven days. The body can deal with a cold on its own, but it is a good idea to relieve the symptoms of a cold. Increasing your vitamin C intake is recommended. The best natural source of vitamin C is fresh fruit and vegetables (such as peppers). It is also important to drink plenty of fluids.

Unfortunately, there is no simple way to prevent colds. However, there are things we can do to boost our immunity. For example, it is recommended that you get regular vaccinations. You can find instructions on how to get a good cold HERE.

Sniffles and how to treat them with Priessnitz wraps?

Cold symptoms can also be relieved with our Priessnitz wraps. Either with a throat wrap, where the inner removable part is soaked in a herbal bath (eucalyptus scented oil is particularly suitable), or with a headband wrap for headaches, earaches or sinusitis. Also by using Priessnitz wrap slippers in combination with onions, which are particularly good for children.

How do I use the wrap (Priessnitz Headband wrap)?

 

1. The Priessnitz wrap headband can be applied as a wet/cold version for headaches, migraines, toothaches or when a child has a nosebleed
2. The warm form of the wrap can be used for earaches or sinisus.
3. The wrap headband is equipped with an adjustable elastic band that you can tighten as needed. Use for children and adults.
   
4. Pásem obejměte místo aplikace a upevněte nastavitelnou gumičkou. 

How to use the Priessnitz Throat Herbal wrap (Priessnitz Throat wrap)?

1. Remove the inner removable part (lining) of the wrap strip and soak in the herbal bath. Use a good quality essential oil in an appropriate amount so that the scent is pleasant. If necessary, consult a good aromatherapist about the choice and amount of essential oil..
2. Put the wrung-out inner part of the wrap back into the wrap strip.
3. Wrap the strap around your neck and fasten with Velcro. The wrap should fit snugly.

How to use Priessnitz slippers (“onion slippers”)?

1. Finely chop 1 or 2 onions for 1 foot and heat briefly in the oven or on the radiator.
2. Use cotton socks. Pour the prepared onions into them.
3. Pull the socks over the feet, “spreading” the onion over the whole foot.
4. Put on the wrap slippers and secure with Velcro (the slippers will keep your feet warm).
5. Leave on ideally overnight.

Read more about onions and their medicinal benefits HERE.

Read this article if you have a sore or scratchy throat in addition to a cold. „Do you have a sore throat?“.